Breathe & Relax

We will start our mornings peacefully with Mysore yoga classes, where students are enjoying their individual ashtanga yoga practices in a group setting. Outi will assist and support your independent morning practice, but most of all you can just be with your breath, listen to your body and dive deep into the beauty of silence at the Happy Hamlet’s Yoga Shala. The Happy Hamlet’s Yoga Shala supports and nourishes your practice with a stunning view, fresh air and nicely bouncing floor.

The themes for afternoon yoga sessions will vary daily. We will focus on making your ashtanga yoga practice as safe as possible by learning more about practice techniques. We will also do some breath work and relaxation practices everyday.

During afternoons we will balance ashtanga yoga’s dynamic nature by searching our grounding. Sometimes we will just sit in silence, observe and listen. And other times you will get a chance to ask questions and share your yoga experiences with the group. Freedom to talk or stay in quietness will lead the afternoon sessions. And no matter what we won’t forget to stretch every now and then!

Other Activities

In between the classes and tasty meals you can steal a moment for yourself and your book, curl up in a hammock tucked away under the trees. If you wish to get more active physically, the surroundings are perfect for walks or jogging, and we need to add, that “the Hamlet Hike” around the property with Nicolas has been very popular – just don’t wear your high heels! You may dip into the natural pool (no chlorite nor other chemicals!) or no matter rain or shine, we’ll heat up the sauna for you to relax and enjoy the views.

Your Instructor Outi

I found yoga in 2007 because of my Mother who had been practicing hatha yoga for years. During those days I was looking for a new hobby to balance my hectic work as a lawyer. I took one ashtanga class and I was hooked.

Ashtanga was so hard for me both physically and mentally but extremely rewarding as well. I loved the challenges of it! The practice was strangely calming my mind and I quickly became a dedicated seeker of that peace of mind. Nowadays ashtanga is a way of life for me.

My yoga path has taken me all over the world and in 2010 it took me all the way to India. I studied with R. Sharath Jois in Mysore for five months and I did Yoga Alliance RYT200+ training in Koh Samui in 2011. After my studies abroad I returned to Helsinki and was asked to start teaching. I created my company Outi Sirviö Yoga in 2013 and started to teach full time.

Your Home for the Stay

You will stay in the Guest House of The Happy Hamlet, which centuries ago was home for several families and now has been turned into a place for feeling good. The charming rooms (double, twin or triple) have each an ensuite bathroom with a window. The house has been renovated by preserving as much of the old as possible, yet keeping the comfort in mind. Many recycled treasures have been given new life allowing them to tell you their stories from the past.

Healthy Local Food

This retreat will have a special treat in the kitchen, as Teresa Välimäki (already a true part of the Hamlet-family) will be in charge of the delicious meals. You may even join her in the kitchen if you’d like to learn a few tricks from a pro!

We use our own organic produce in the season combined with the offering from the local farmers. When we say local, we really mean it, most of the ingredients come from under half on hour’s drive!

The region’s wine selection is impressive, and you will be able to taste and find your favorites during the dinners if you wish.

Breakfast, lunch, apéro and dinner, any snacks and all drinks are included. You’re really meant to feel “at home”, which means that you’re welcome to enjoy anything from the garden or kitchen whenever you feel like it.

Price & Details

All-inclusive retreat cost: 1800 EUR (incl. VAT)

Important note: This stay will be a “holiday” for your wallet, too – you won’t spend a penny while with us and there will be no surprise credit card bills to welcome you back home 🙂

Included in the price:

• Daily Ashtanga yoga classes in Mysore setting (mornings) and guided Restorative Yoga, Breath work or Relaxation classes including in Q&A sessions (evenings)
• Accommodation (5 nights) in The Happy Hamlet guest house (twin/double or triple room, ensuite bathroom)
• All meals (breakfast, lunch and apéro+dinner with wine in the evening)
• Property with vast outdoors, natural pool, sauna, various sports/games equipment
• Afternoon trip to Moissac (with the UNESCO world heritage listed abbey) & visit to a “brocante”
• Visit to the local farmers’ market & medieval village
• Hamlet Hike with Nico
• One bundled airport transfer from and to Toulouse-Blagnac Airport
• Good mood, happy company, recharged body&mind&soul!

Please note that airfares and insurance are not included in the price. A valid travel insurance is required.